It was royal wedded bliss as mega smart and DNA-blessed Drs. Patricia Ojeda and Mazen Zawaideh exchanged vows before friends and family at the uber-exclusive Zephyr Palace in Costa Rica. Off the charts would be the warm-up description as five days of five-star celebrating got underway. Among the mix

Participating in a race is one of the best things a runner can do to maintain fitness and have a sense of accomplishment at the end. Half marathons are a good middle ground for those who have the long-term goal of running a full marathon, and San Diego has plenty of opportunities throughout the year

Competitive athletes Rob and Connor Darnbrough had a fitness “epiphany,” which led them to pioneer a new hybrid training program called The Smart Fit Method, which they expanded recently into La Jolla.“We’ve developed and perfected an efficient and effective program at our original Cardiff studio, w